Skin Care for Adult Acne | 9 Home Remedies for Blemish Prone Skin

Adult acne can be diminished with the right skin care routine.

While it is more common for teenagers to have to deal with acne is not that uncommon for adults to have to deal with it as well. 

Acne can affect anyone at pretty much any age and adults are no exception to that rule.

Adult acne is more common in woman (ages from 30 to 50) than in men. One of the causes of adult acne in woman is menstruation.

On the other hand men's skin tends to produce more sebum and sweet and is aggravated by shaving. These specific challenges required a personalized skin treatment.

What Is Adult Acne?

Adult acne occurs when the pores become inflamed and clogged due to the production of sebum (oil) and bacteria.

Skin Care for Adult AcneClear your acne with homemade remedies

There are many ways of treating it and we can't single out a best adult acne treatment. Is better to see what works for you and stick with it until you see results.

However, by making some simple changes to your daily skin care regimen your chances of a clearer skin will be greatly improved.

Adult Acne Causes - Internal & External Factors

Adult acne has internal and external causes, and should be treated from the inside and from the outside.

It is mainly caused by hormonal imbalance. Hormonal imbalance is due to a greater amount of androgens in the body. These hormones stimulate the sebaceous glands and cause them to secrete more sebum than normal.

Other causes of adult acne are:

  • Stress
  • Diabetes
  • Obesity
  • Lack of good skin care
  • Excessive use of make up
  • Genetics
  • Pollution
  • Bad diet

One of the leading causes of adult acne is improper skin care. While everyone knows that they should get plenty of water to drink each day they still neglect to do so.

Skin Care for Adult AcneAdult Acne Causes & Treatments

It is recommended that you drink at least six glasses of water each day but most people fall extremely short on this.

When your body doesn't get enough water each day your skin can suffer greatly. It can become dry and flaky which can lead to unwanted breakouts of acne.

When your skin is properly hydrated, it will have a healthy glow to it and your chances of acne breakouts are less likely. Some people suffer from oily skin type which can lead to breakouts.

There are many reasons that your skin can become oily with one of them being the types of foods that you consume. Fried and greasy foods can wreak havoc on your skin.

Stay clear or cut down on cheese, whole milk, saturated fat, chocolate, salt. Part of treating and curing adult acne is watching what you eat. You can help your skin greatly by making healthier food choices such as the ones included in the Mediterranean  diet.

9 Remedies to Help Adult Acne

Some people report good results using natural adult acne cures. You can give them a try and see if your complexion improves.

Make natural skin care recipes using ingredients right from your kitchen to help you keep your skin at its best.

  • For instance you can use lemon juice. This helps to clear the pores and get all of the excess oil off of the skin. It works much like a toner does as it deep cleans the skin and helps to dry up oily skin. Simply wipe your face down with a cotton ball that is soaked in lemon juice. Leave the juice on the skin to dry about 10 minutes then rinse off with warm water. Use it only at night.
Adult Acne RemediesDrinking carrot juice is good for acne prone skin
  • Some people claim that this homemade adult acne remedy works wonders on their skin. Make a carrot juice every morning and drink it before breakfast. It has to be fresh and if possible from organic carrots, not from concentrated juice.

  • Other acne adult help is the intake of foods or supplements containing omega 3 and cod liver oil.

  • Oatmeal is another great thing that you can incorporate into skin care for adult acne. It helps to clear off dead cells as well as soaking up excess oils and impurities from your skin.
  • Another acne homemade remedy is to mix one egg yolk with few drops of lemon. Apply over the skin and leave on for twenty minutes. Rinse off with warm water.

  •  Mix one spoon of oats with one spoon of lemon juice. Apply for one hour to the skin and rinse off with warm water. Use it once a week.

  • One effective remedy to help clearing adult acne is papaya. Apply directly over the skin with acne. Leave it for 30 minutes and rinse with warm water.

  • Boil some milk and add a few drops of lime juice. Let it cool and rest. Wash your face with this.

  • It is important to wash your face at least twice daily but you want to be sure and stay away from soaps as they can really dry out your skin and make it irritated. Look for facial wash that is made specifically for faces. Such products as body washes contain soap and that is what you are trying to stay away from. Use neutral and natural soaps. Try beauty facial extreme Deep Pore Cleanser.

Click the image below to discover an amazing facial mask for adult acne

More help & tips to achieve better skin:

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Best foods to clear the skin

Top Tips For Glowing Skin

Tips for a flawless complexion

can yogurt clear skin?

Can yogurt really clear the skin?

Lemon to Clear Skin

Lemons for the skin? 11 Natural Remedies

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