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Best two person infrared sauna reviews
Aside from the numerous health benefits infrared saunas offer, having your very own installed in your home makes the end of each tiring day an exciting moment.
A twenty-minute session in this amazing sweat room provides relaxation and rest that is essential for beautiful skin and a healthy body.
Knowing which home sauna to purchase is also paramount.
Go for low EMF emitting infrared saunas as these are scientifically proven to be the safest.
What is the best infrared sauna for home use?
With so many models around it might be difficult to buy the right home sauna for your needs.
All infrared saunas work with the same technology so whether you are looking for one that accommodates 2, 3, 4 or even 6 people you are in luck because I have reviewed the 3 top models of this type of sauna.
This Radiant 2-person sauna combines the best of both worlds: carbon heaters that emit efficient infrared light energy and a price that is right for your pocket.
What it does?
Six superior carbon heaters mounted on the wall and floor emit ultra low levels of EMF. The heat is evenly exposed over your body regardless of where are placed inside the sauna.
Your body will readily absorb this infrared energy deep under the skin thereby soothing aches and relieving body tensions.
The infrared light energy heats your body from inside out - perfect for when you want to relax, rejuvenate and detoxify.
The deluxe sauna guarantees improved overall well-being and glowing skin when used regularly. It is safe to use and the perfect addition to a healthy lifestyle.
What Are the Pros?
And the Cons?
✅ Check 2 person infrared sauna prices and reviews at Amazon
This is the only NO EMF heater tested infrared home sauna in the market. The wire shielding over the entire interior ensures just that.
What it does?
Seven high quality far infrared carbon heaters evenly distribute heat effectively over your entire body whether you are sitting, standing or lying on the sauna bench.
The far infrared heaters release heat prompting your sweat glands to excrete harmful toxins from your pores. Just half an hour in this sauna can burn up to 500 calories.
When properly installed, the JNH lifestyles infrared sauna will provide quality spa care and health benefits for many years.
Go green with the very affordable, high quality and energy efficient Dynamic Venice home sauna.
What it does?
Six low EMF infrared carbon heating panels create infrared light energy that generates substantial heat capable of penetrating the skin and healing your body.
The Dynamic Venice 2 person infrared sauna lets you enjoy longer spa sessions that help increase blood circulation in your body. This, in turn, helps radiate your complexion by bringing fresh nutrients to the skin's surface.
The temperature is tolerable, adding comfort and relaxation to your session thereby enabling you to maximize all potential health benefits.
1. How expensive is an infrared sauna?
These types of saunas can run a little bit on the pricier side, mainly because the demand for them isn't quite high enough for manufacturers to enjoy the economies of scale that would make them more affordable.
Depending on factors such as the finish (wood paneling etc) and size, most infrared saunas on the market today will cost you from $1,000 to $3,000. The cost of running them is hardly noticeable, as this would strictly be determined by your electricity consumption, which averages at about $5 a week.
Typical single-home usage won't make much of a difference to your power bill. That said, however, they still make for a more than viable investment in a health-conscious home.
2. Is an infrared sauna safe?
Absolutely! These saunas work by simply heating your body in the same way the sun or your very own body does, and so the only realistic scenario where they might pose a risk to a user is if the occupant has a pre-existing medical condition that precludes them from using saunas. If in any doubt always consult your doctor.
3. Is infrared sauna better than a regular sauna?
Well, this depends on what you're looking for n a sauna. Infrared saunas act directly on the body, while traditional saunas work by heating you up indirectly through the heated-up steam surrounding you. Infrared saunas give you all the benefits of sunlight therapy without exposing you to potentially harmful UV rays.
Traditional saunas will also need to be pre-heated before use, which might be a considerable chunk of your power expense.
For most people, the deciding difference is the difference in heat intensity. Many people prefer the relatively milder (110-140 degrees), the low-humidity heat of infrared to the 160-200 degree levels of traditional saunas.
One thing to look out for with infrared saunas before purchasing is the Electro-Magnetic Field rating of a particular unit. This varies with different products, and while no harmful effects might come from them, it's always better to play it safe and select one with low- or zero- EMF emission
4. How many times a week should you use an infrared sauna?
This will all depend on you! As long as you make sure you keep yourself hydrated by drinking enough fluids, there is virtually no limitation to how frequently you can make use of it. Some people use them everyday while others prefer to use them 3 or 4 times a week.
5. Do you really burn calories in an infrared sauna?
You bet you do! What happens in an infrared sauna is that your body's core temperature rises, which speeds up your internal metabolic processes, just as a vigorous workout does. Within a 30-minute session (Research by The Journal of American Medical Association) it is possible to burn up to 600 calories.
In addition to this, the sweating that takes place will help your body flush out accumulated toxins and heavy metals in your body. There's a whole lot of other health benefits that come with sauna usage.
6. How fast do you lose weight in a sauna?
As we said, this will depend on the duration of your sauna sessions and the frequency of the sessions themselves. For most people, 30-minute sessions twice a day are the average, but it's really up to you to figure out the pace that suits you best.
7. How long is it safe to stay in an infrared sauna?
With more sauna experience, you will be able to stay in the sauna for longer sessions, but as it is important to take breaks to ensure we aren't getting dehydrated, the 30-minute session is widely considered enough time to get the benefits of a session. Once again, however, it varies from person to person, so take your time and you'll figure out what works best for you.
8. What temperature should you set an infrared sauna?
Should you be new to infrared saunas, it's always best to start yourself off slow. A five-minute session at low heat (about 130 degrees) is a good starting point for beginners. As you learn what your body is comfortable with, gradually raise the temperatures and session lengths until you hit your very own sweet spot.
9. Do Infrared saunas use a lot of electricity?
Not at all. A typical home-use sauna, running for an hour or so a day will cost the owner roughly $5 worth of electricity a week. It's worth every penny.
10. Can you go to a sauna after a workout?
You had better! One of the most effective times to be in the sauna is post-workout. Saunas are a great help in the post-workout recovery process as they help relieve muscle and joint soreness, improve blood circulation, increase muscle oxygenation, as well as greatly promote healing and skin regeneration. Post-workout sauna sessions are a great big YES!
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