There is really no secret on how to get clear glowing skin, much depends on your lifestyle, your skin care routine and what you put in your mouth. The following tips are not just aimed for people suffering from acne but also to those wanting to achieve a flawless and smooth complexion.
If you want to learn how to make your skin glow I have compiled 12 great tips that when incorporated into your daily routine can have amazing results. Follow these tips if you want to achieve clear skin fast. Be aware that if your skin is in a very bad state it will require more time to clear, but if you persevere you will get there in the end.
1- First, find out what type of skin you have and then buy specific skin care products for your skin. I know this seems logical but I can't tell you how many people out there are using the wrong products for their skin type.
2- Eat a balanced diet to feed the skin from within. Stay away from fast food, this is very important. Instead prepare healthy meals at home, such as soups and salads with plenty of fresh vegetables.
Also eating plenty of fruit, which is rich in antioxidant vitamins, will help you fight free radicals, improve sagging skin and delay wrinkles.
3- Drink water for clear skin - Increasing the amount of water you drink every day will help get rid of toxins. These are toxins that have accumulated in the body due to poor diet. It will help to improve the skin’s complexion and shed pounds in the process. Aim for four to six glasses a day.
4- Wear sunscreen to protect the skin from the sun. The sun is the main cause of premature skin aging and can worsen other skin's conditions. Use SPF 15 or more if you stay outdoors for long.
If are suffering from acne and want clear skin the following e-book will help you to do just that Acne No More.
5- Stress is very bad for our health and for the skin too. There are several ways to deal with stress including meditation, visualization, deep breathing and yoga.
6- Having an exercise routine, even if is moderate will help improve circulation and blood flow, which will give you clear glowing skin.
7- Sleeping seven or eight hours at night is essential if you want to avoid under eye bags and dull skin. Sleep on your back to avoid sleeping wrinkles and with a pillow higher than the rest of the body.
8- Your lifestyle plays an essential role on how your skin looks. Excess of alcohol, late nights, drugs and smoking are one of your skin’s worst enemies.
9- Keep your make up tools really clean. Wash them once a week with water and a mild soap. Rinse them well and dry excess of water with a towel. Leave them in the open air until totally dry.
10- Don’t be tempted to touch your skin or squeeze spots because you will carry bacteria from your fingers and could leave unwanted scars. Always wash your hands before applying skin care products.
11- Don’t mask the skin with heavy make up, it will clog the pores and suffocate the skin, remember that less is more. Use lighter foundations or tinted moisturizers if you have mature skin or are suffering from acne issues.
12- Never ever go to bed with your make up on. Always cleanse your face at night, even if you haven’t used any make up product. Following a routine is the best for your skin - cleanse, exfoliate once a week, use a facial mask at least once a week after exfoliation, apply a moisturizer during the day and a nutritive at night. Use an anti aging skin serum if you have aged skin.
1- Effective For Acne
You will need a tomato and a potato. Peel the tomato and the potato, cut them in small pieces and boil them. Strain off the water and blend both. Apply over a cleansed face for 20 minutes use tepid water to wash it off. Use once a week to get rid of spots.
2- Achieving Clear Skin with this Scrub
Scrubs help you get rid of dead skin cells that are clogging the pores, resulting in smoother and clearer skin. Use it at least once a week, depending on your skin type. Mix two crushed almonds with one teaspoon of honey and a spoon of natural carrot juice. Rub your face with care with this mixture for two minutes and rinse off with warm water.
3- Clear & Rejuvenate Your Complexion
Take one egg yolk and mix with a teaspoon of honey and one spoon of oats flour and apply on the skin. Rinse it off after 15 minutes with the help of tepid water, good for dull and aging skin.
4- Banana Facial Mask
Mix a small mashed banana with a little bit of fresh cream. Leave it on the skin for around 20 minutes and rinse using water. This is a moisturizing and nutritive mask. Good to protect the skin from winter conditions.
5- Potatoes for the Skin
Boil two potatoes with the skin and mash them. Add few drops of lemon juice and water if needed. Extend the mixture over the affected areas and leave 10 minutes. Good to clear acne.
6- Beautiful Clear Skin Mask
Grate the skin of one orange and mix it with three spoons of natural yogurt and two spoons of oats. After applying it to the skin it should stay for at least fifteen minutes.
Here you have few tips for clear skin sent by visitors to this site. If you have your own tips that you would like to share, send them through this contact form and I will publish them here.
If you are bothered by your acne and want to find out how to get rid of pimples fast here you are going to find 3 homemade remedies that will help you.
1 - Mix baking soda with water. Leave it on the skin overnight to dry the spot.
2 - Dab a cotton soaked in white vinegar over the pimples or spots.
3 - Mix nutmeg powder and milk and apply over the pimples.
Raw potatoes and potatoes juice can help clear the skin and...
Here you have 3 of the best ingredients you can find in skin care products to help you achieve a more clear and radiant complexion.
1- Vitamin C - Effective to fight acne due to its anti-inflammatory action. Reduces pimples, redness and blackheads. Vitamin C is also effective to reduce pore size, to boost the skin's tone and to minimize wrinkles. For an amazing complexion try Even Glow Serum.
2- Retinol/Retinoids - Skin care products like InstaNatural Retinol Serum help unclog pores reducing acne eruptions. Thanks to its exfoliating properties it helps to improve the skin's texture and fight aging skin. By using retinol products the skin will be smoother, younger and healthier.
3- Glycolic/Lactic acids - These alpha-hydroxy acids exfoliate the skin's top layer, reducing hyper-pigmentation, smoothing acne scars, minimizing wrinkles and boosting the skin's hydration. Recommended by dermatologists NeoStrata Face Cream with 15% glycolic acid will rejuvenate your complexion, help with acne, reduce blemishes, diminish age spots and give your face a healthy glow.
The end result when using cosmetics containing these ingredients is a glowing complexion and a younger appearance.
Sometimes no matter how much we take care of our skin, is not enough to achieve the perfect skin we are after. Although all these tips for clear skin will help you get a better complexion it won’t solve all of your skin problems
If you suffer from skin conditions such as severe acne, rosacea, eczema or maybe enlarged pores, deep wrinkles or age spots and have tried home tips for clear skin and other homemade remedies without success perhaps is time to let the professionals in.
There are plenty of skin care treatments to treat all these skin conditions.
If you are thinking on getting a professional treatment such as laser or peel to get clear skin or get rid of acne, don’t rush, take your time to think about it and if you decide to go for it, always choose an experienced and qualified practitioner. And don't forget to be constant with these tips for clear skin if you really want to see a difference.
Find out how to take care of adult acne.
How To Get Clear Skin Fast
If your acne is giving you nightmares have a look at following e-book that has helped many people clear their acne for good Acne No More.
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