What Are the Health Benefits of Goji Berries?

Goji berry health benefits are amazing and everyone should be aware of them. Goji berries are called the "elixir of youth" for a reason. The Tibetan Goji berry and its juice have four quite unique Polysaccharides that are regarded to be anti-aging and are packed with minerals and vitamins as well as antioxidants.


The four Polysaccharides which haven't been found in any other plant worldwide, give the antioxidant Goji berry its extraordinary anti aging power.

The oldest living humans on the planet just to eat these berries in soups and refreshments every day and they lived over one hundred years in a very active and energetic way.

They often ate fruit and vegetables, and only a very small portion of animal fats. These individuals had absolutely no manufactured foods or fast foods on their eating habits, existing in some of the toughest and distant parts on the planet.


Goji Berry Benefits & Nutrition


The Goji berry has long been utilized in conventional Tibetan treatments for hundreds of years! The crops grow like bushes with vines which get to more than fifteen feet.

What Are the Benefits of Goji Berries?Where do Goji berries come from?

These berries are practically never collected by hand because they will oxidize and become dark when touched whilst still fresh. They are placed in mats, and later leave to dry in the dark.

Goji berries could be used in shakes and juice cocktails. It has polysaccharides, which helps to strengthen the body's defense mechanisms. It's the most powerful source of carotenoids of all widely known foods across the world! This berry is a potent antioxidant which is generally considered to strengthen one's body from illness.

Goji juice is high in trace minerals and has a substantial amount of zinc, calcium, germanium, phosphorus and selenium in addition to smaller amounts of several others.

These berries are some of the most recognized of sensual tonic herbs in Asia and it has been proven to increase libido. In Mongolia it's regularly used by expectant mothers on the very first months in order to avoid morning sickness. It is a gentle and soothing fruit that is loaded with goodness.

Goji berries research - In a number of studies with older people Goji was taken once daily during three weeks, with numerous effective benefits being observed.

On top of that, the final results discovered that most of the sufferers character as well as optimism improved considerably, appetite increased in about 95% of the subjects, 95% slept much better and 35% partly restored their sensual performance.


Other Health Benefits of Goji Berries


Gojy Berry Benefits

One of the Goji berry benefits is that contains zero toxicity. Even so like other fruits, it shouldn't be taken should you suffer from spleen problems with dampness and diarrhoea.

Studies carried out at the Mongolian Institute revealed that Goji has also been used in the treatments of atrophic gastritis, weaker digestion because of to decreased stomach activity.

Sufferers received ten grams of the entire fruit, 3 times every single day just before meals for a couple of months and even longer with fantastic results.

Goji berry juice is made up of eight types of amino acids (6 times greater compared to bee pollen).

Goji juice possess twenty one trace minerals, (of which the major ones are zinc, iron and copper) and five-hundred times the quantity of C vitamin when compared with oranges.

It is also packed with vitamin E and B1, B2, B6. It is well-known for its anti aging properties and to regain energy and improve well-being.

The famous Li Qing Yuen, who actually supposedly lived to the age of 252 years (1678-1930), enjoyed the benefits of the Goji berry every day, the most well-documented case of extreme long life known.

As you can see Goji berries health benefits are great and even if we don't live that long is a good idea to incorporate them in our daily diet if only for the Goji berry benefits that we are going to receive.


To incorporate Goji berries into your life visit the links below:


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› Goji Berry Benefits

http://www.nhs.uk/Livewell/superfoods/Pages/are-goji-berries-a-superfood.aspx