DMAE has many benefits for the organism and the skin. It can be found in great concentrations in oily fish like sardines, salmon, anchovies as well as mackerel. In the human body can be found in the brain in small quantities and is in charge of protecting the cell membranes from deterioration.
Other benefits for the organism include:
1 - Boosting concentration and memory
2 - Lessening depression symptoms
3 - Boosting stamina
In regards with the effects of DMAE on the skin the jury is still out. Some research has shown that this substance can help to prevent and reduce sagging skin, boosting its appearance.
Topical DMAE is often referred to as an antioxidant that can help reduce fine lines and wrinkles as well as prevent the sag of the skin. It is used in many skin care products and is marketed as an anti aging skin care ingredient.
The reviews from women who have tried dmae creams and products are on average positive.
Among the findings on these reviews concerning the skin are:
It can be found in many cosmetics in the form of creams and serums. Many times you will find that these products incorporate other potent antioxidants such as alpha lipoic acid, vitamin E and high potency vitamin C to increase its anti aging benefits. For a top rated dmae cream with hyaluronic acid and fruit stem cell complex try Andalou Naturals.
It can also be obtained through the intake of supplements. As we grow old natural DMAE diminish and some people resort to buy supplements containing this substance. It will be wise to consult your doctor first if you are thinking about it.
You can make your own homemade DMAE recipe but you still will need to buy the main ingredient DMAE in powder or liquid form.
Is very easy to make, you just need two ingredients.
1. DMAE has a tendency to dry the skin so use a moisturizer after applying the lotion or alternatively you can add it to your usual moisturizer.
2. Make small batches to prevent the cream from becoming liquid.
3. It you don't have any of the base creams mentioned earlier just add DMAE to your usual moisturizer.
4. You can also use it in the form of spray. Just add more water and spray over the face & neck.
If you need to buy DMAE to make your own recipes click here.
The abuse of DMAE supplements can have some side effects such as mild to severe headaches, sleeping disorders as well as muscular tension. It is believed that it can worsen bipolar depression and epilepsy so anyone suffering from these conditions should avoid it.
Also the use of topical products containing a high concentration of this substance could lead to skin damage such as skin irritation. It is recommended that when you start using topical DMAE the highest concentration you should go for should be 1%. Of course if you are in any doubt always consult an skin expert or dermatologist.
Due to the fact that it is a natural substance present within the human body, if consumed or used adequately, you will be able to get all the benefits it has to offer.
Take care of the skin and health with the following articles: