What are the benefits of citric acid and what it is?
Basically, citric acid is an organic agent occurring naturally in the citric acid fruits like oranges, grape fruit and lemons. This has several useful and critical end uses and can turn out to be an excellent dietary supplement or an answer to several medical problems.
Being alkaline in nature, it has this direct effect of reducing the acidity in the body and in its capacity as an anti-oxidant, it chelates with calcium to remove the excess calcium from the body. However, the experts caution that citric acid supplements should always be consumed only after a consultation with the doctor.
Defective keratinization leads to dandruff. The cosmetic industry extensively uses citric acid derived chemically from the fermentation process of crude sugars, in hair care products as an anti dandruff agent and in shampoos. Being an anti oxidant, it works to balance the alkaline levels in the body.
Notwithstanding its diverse uses, citric acid is considered an apt flavoring agent in Vitamin C preparations. It is also used in natural cleansers along with other chemicals. Chemicals with citric acid are also used in the photography industry.
Citric acid, being able to chelate with calcium is a great boon to kidney stone sufferers. Most kidney stones arise from accumulation of excess calcium in the kidneys and citric acid’s ability to bind itself to calcium and remove it from the body is a great deterrent to the painful and unbearable suffering endured by several people due to kidney stones.
Have you heard about metabolic acidosis? Several factors like diabetes, faulty kidneys, cancer and even excessive alcohol can create this strange condition, when the blood becomes more acidic than allowed, causing fatigue and mental disorders. Inopportune treatment they say can even push you to death.
Though citric acid in its natural form is considered to have no heavy side effects, several of its supplements are known for harmful side effects. Several cases of nausea, abdominal pain and diarrhea have been reported from consuming these supplements.
For those with kidney and congestive heart diseases, citric acid supplements are a strict no. Pregnant women with higher levels of blood potassium and ulcers must take care, as the citric acid content in the supplements may interact with aluminum salts to create a problem.
It has been some misperception on the Internet about citric acid, and its negative effects when used in pet food. There were reports that the “bloat” in dogs was a result of citric acid in pet foods, but the experts had been quick to rebut this theory with the explanation that the confusion arose because citric acid was being confused with ascorbic acid, also known as vitamin C.
Is citric acid good for your skin?
The uses and benefits of citric acid for the skin are many. You may know that fruits like oranges, lime and lemons are classified in the same category as citrus fruits. However, do you know what the common element of these fruits is? It’s citric acid, which is also produced commercially and is available in powder form.
1. Citric acid finds many household uses and is a common ingredient in many products and has been used for skin treatments for generations. It is proven to have amazing benefits for improving the texture of skin and lightening its tone.
Because of citric acid, juices of citrus fruits are acidic in nature and acquire bleaching characteristics, which help in restricting its melanin production. Melanin is responsible for blemishes, so reducing its production would naturally reduce blemishes.
2. Additionally, this acid is a type of alpha-hydroxy acid (AHA), which exfoliates the skin and as a result of which it removes dead skin cells in the pores of skin. Getting rid of dead cells opens the pores of your skin, thus making way for the penetration of skincare products. Try Holistic Apothecary Organics Triple AHA Cream.
3. Another benefit of citric acid is that it helps loosen the damaged layers of skin. As a result, healthier, younger skin underneath the spoiled skin, comes to the top, giving you fairer skin and an effervescent complexion. Antioxidants in this acid help repair skin, and fortify blood vessels.
That’s why it is frequently used in facial creams and lotions. Shampoos also contain small quantities of citric acid as it can sliver minerals from water. However, an excess of this acid could remove essential minerals from hair and may even leave it slightly bleached.
4. Citric acid is frequently used in the cosmetic industry for manufacturing personal-care products. Its lemon like fragrance is another helpful feature that encourages its use in this industry. Basically, it’s used as a preservative and for balancing pH value.
Usually, cosmetic products like body wash, shampoos, hand soaps, facial cleansers and nail polish, contain small volumes of citric acid. It’s also known to cause mild irritations of the skin in some people.
An interesting characteristic of this acid is that, on reacting with baking powder or sodium bicarbonate; it releases carbon dioxide and thus produces bubbles or “bath bombs,’ as you may know. Many people like to use bath bombs due to the antioxidant properties of citric acid.
5. It is also a rich source of vitamin C, which is known for its anti-aging properties. While protecting antioxidants, vitamin C enhances the production of collagen. That explains why it is known to assist lightening of discolorations or brown spots.
Here are some homemade recipes you may like to use to get all the benefits of citric acid:
Facial mask - Lemon and Tomato
It’s recommended for use on oily skin to diminish acne and blackheads.
The recipe: in a mixer blend one scooped and mashed ripe tomato, one teaspoon lemon juice, one teaspoon of instant oatmeal. Application of this mixture on the face rejuvenates the skin and gives a clear complexion.
Recipe - Lemon Juice Cappuccino
The recipe: Add boiling water in a cup containing: quarter teaspoon each of organic sea salt, ascorbic acid powder, baking powder and juice of half a lemon. Let the foam pass away and the mixture is cool before drinking. That is an excellent anti-oxidant for you.
I hope now you have a better understanding of the benefits of citric acid and how you can use it for many purposes.
Give your skin all the benefits of citric acid with this product:
Excellent citric acid pads for men to exfoliate skin, diminish wrinkles, boost firmness, and lighten dark spots. Some women find this product works amazingly well for their skin so why no give it a go, men or women?
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