Anti Aging Solutions to Look Younger and Have More Energy

This section is all about anti aging solutions. You will find a selection of articles to help you stay healthier and younger. There are no magic recipes or potions, just simple tips and advice that can really make a big difference.


From healthy foods and anti aging remedies to the best vitamins and anti aging secrets, you will find them all here. Just browse through the articles at the bottom of the page and chose the ones that most interest you.


5 Anti Aging Skin Care Tips & Treatments


Anti Aging SolutionsTop anti-aging treatments for the face

1. Microdermabrasion is an skin care treatment wich mission is to exfoliate the skin at a deeper level. The skin is treated with a device and blasted with very small and rough grains to partially smoothen the surface layer of skin. All the action of microdermabrasion treatment takes place at uppermost layer of the skin.

2. Skin needling or derma moving is regularly called "The Natural Botox" due to the fact that it helps the dermis to form natural collagen. This quite amazing non-surgical treatment created by plastic specialists, empowers new skin development deep inside the skin, where wrinkles and damage live.

3. Diathermy, is a type of physical treatment in which very high heating of tissues is proficient by the utilization of high-frequency electrical current. The aging process alongside ecological components, for example, sun, wind, hot and chilly climate can bring about the presence of small broken capillaries around the nose and cheeks which are known as thread veins.

They are unattractive and extremely hard to stow away. In any case, these thread veins, skin tags and milia can very easily be removed by utilizing Diathermy. Usually one treatment should be enough to get rid of these skin problems. 

4. Another excellent approach to fight wrinkles is to apply scientifically proven anti aging ingredients. Skin care products with added ingredients like CynergyTK, peptides and vitamin C stimulate the natural creation of collagen and elastin proteins inside the skin. For a top rated skin care product containing 12 proven to work ingredients try MD-12 Anti Wrinkle Neck Lift Cream & Crepe Eraser.

5. Applying a lot of antioxidants to the skin is another ideal approach to delay and minimize wrinkles. Antioxidants are what protect the skin against free radicals which take electrons from cells, making them unstable and incapable to carry out their typical cell functions. The body contains numerous natural antioxidants yet their levels diminish as you grow older.

Anti aging skin care products which are very strong and are deep-penetrating antioxidants will greatly help to prevent wrinkles and fine lines from forming. One of the best antioxidants to keep an eye out for is Nano-Lipobelle H EQ10, which is a special nano-form of a natural antioxidant in your body called CoQ10. It's unique such that it is tiny enough to easily get into up to 7 layers of skin to protect deep down.


Anti Aging Solutions Sent by Visitors


The following are some anti-aging solutions and tips left by visitors to this site. If you want to share your own tips to be published here do so through this form.


What works for me

by Sara
(San Diego)

Sleep on your back to avoid facial and neck wrinkles. Stay out of the sun and exercise. These are simple anti aging tips that work for me.  

Exercise

by Elena
(London)

For me one of the best anti aging solutions that I practice almost every day is exercise. I bought an interval training dvd and after three months I have lost most of my fat and my skin looks more clear. I also take vitamins and try to eat healthy.  

Veganism

by Emma

No cholesterol -- read that no chance of high bp, plaque buildup or diabetes.

No hormones from the critters they pump full of hormones to make them big and fat -- which in turn make you big and fat from their meat, milk and eggs.

No salmonella

just health. pure and awesome.

African -Women Anti Aging Solutions

by sunshine
(Nigeria)

     
Do not wear make up at home.

Do not take so much alcohol.

Use shear butter and massage your joint once a wk.

Use honey and avocado pea to mask the face once a wk.

Drink tomatoes juice once a wk.

Eat less carbohydrate and sugar.

Eat African walnut once wk.

Drink scent leaf water, is high anti oxidative effect.

Sleep for 7hr a night.

Take plenty water.

Take soar sap if available.

U must look great in 2 months.  

Be a vampire!

by Mary
(Belfast)

My favorite anti aging tip is to make out like a vampire and stay away from the sun. I am a 42 year old woman with little or no facial lines which I put down to never sunbathing. Being Irish I am pale so would burn easily, so I have always used a suncream of at least 15 SPF - during the summer that goes up to at least 30SPF. It's the best things you can do.

 

Why You Must Nap Often To Look Fresh, Alert And Young

              from Dr. L Rebello                    
(India)

Have a Nap!

Rest is one of the first things to fly out the window when stress builds in our lives. We stay up worrying, working, plotting, or planning.

We stare at the ceiling and wonder what tomorrow will bring. We toss and turn. If we are blessed to get a full night’s sleep, the day’s emotions are so draining that we find ourselves never fully refreshed.

Even if it’s only fifteen minutes, it’s a great thing to lie down, stretch out, and close your eyes. I commit to doing this often, but if I’m honest, I find that it actually only happens once a week.

When I worked from home, it was a little easier to nap after lunch, closing my eyes for ten or fifteen minutes. Today I work in a cabin. Lying down doesn’t go over well, and snoring is even worse. I’ve found this out the hard way.

So we obviously have to be realistic. If you work a full-time job and have to wait until you get home from work, great. If you’re like me and a family is depending on you to connect and prepare a meal after work, then maybe take a little rest time after dinner.

If that’s unrealistic, then give yourself Sunday afternoon to shut the door, stretch out, and close your eyes. In other words, don’t let this be another to-do item that leaves you frustrated because you can’t check it off the list. Just keep in mind the value of rest and nap when you can.

About The Author

Dr. Leroy Rebello is a well established and internationally qualified anti-aging consultant and cosmetologist from Mumbai and a director in Eternesse - He lectures in reputed Institutions such as AIIMS, JIPMER and other Medical Colleges around India. With over 10 Research Papers published in Indexed Journals, Dr. Rebello is continuously researching and developing new treatments and cures. 

Anti Aging Solutions For The Skin

Best Anti Aging Serum

To improve the skin's texture, minimize pores, have less noticeable lines and wrinkles, fade age spots and achieve a brighter and glowing complexion the following serum is amazing. Try it and you will be surprised VoilaVE Triple Action Vitamin C Serum.


Plant Stem Cell based Eye Cream Gel with Hyaluronic Acid, Matryxil 3000, Vitamin E and Amino Acid Complex.

To get rid of under eye circles, eye wrinkles and puffy eyes try the top rated Majestic Pure Eye Gel.



For a top rated skin care moisturizer loaded with antioxidant ingredients check the product below.

Toulon Essential Mineral Daily Moisturizer


6 Great Articles to Keep Yourself Younger


To find out about the different topics, click on the coloured links.

Anti Aging Solutions at Home

1. Anti Aging Skin Care Routine - Find an effective anti aging skin care routine to preserve the skin from prematurely aged skin.

2. Anti Aging Secrets - 7 Anti aging secrets that you should know to keep healthy and younger looking.

3. Anti Aging Herbs - Discover the health properties of your kitchen herbs.

4. Anti Aging Remedies - Anti aging remedies can help you alleviate common diseases.

5. Anti Aging Tips - Anti aging tips left by visitors to this site.

6. Quotes On Aging - Discover aging quotes and sayings by famous people.

Other Ways to Look Younger:


Best anti-wrinkle skin care creams

Best anti-wrinkle creams with top ingredients

Natural skin care ingredients

Great natural ingredients for healthy skin

Anti aging skin care solutions

Top treatments to keep wrinkles at bay

Sunbathing Effects

Take care of your skin with sunbathing tips




› Anti Aging Solutions